Roasted & salted pistachios – 250 gram

Jumbo Nuts – great for snacking

Pistachios are low in calories yet high in proteins. 100g nuts provide 144% of daily recommended levels of copper.

Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following (source):

• Calories: 159
• Carbs: 8 grams
• Fiber: 3 grams
• Protein: 6 grams
• Fat: 13 grams (90% are unsaturated fats)
• Potassium: 6% of the Reference Daily Intake (RDI)
• Phosphorus: 11% of the RDI
• Vitamin B6: 28% of the RDI
• Thiamine: 21% of the RDI
• Copper: 41% of the RDI
• Manganese: 15% of the RDI

Ingredients

Pistachios

Product By – 20-20 Dry Fruits

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