King Uncle Sunflower Seeds – 200 gm

Sunflower seeds are collected from the sunflower plant’s flower head. Sunflower seeds are white and have a sensitive touch, despite being enclosed in a black and white striped shell. You may consume the seeds raw, roasted, or incorporate them into other foods because of their distinct nutty flavor and excellent nutritional content. Sunflower seeds include vitamin E, flavonoids, and other plant components that have anti-inflammatory benefits and are strong antioxidants. They are also high in oleic and linoleic acid while being low in saturated fats and salt. They are also rich in iron, potassium, and fiber.

Sunflower seeds are abundant in heart-healthy minerals. Fiber, vitamins, healthy fats, and minerals are all included. A diet strong in seeds, according to research, can help maintain your heart healthy and may protect against heart disease.

In addition, eating sunflower seeds may help decrease cholesterol and blood pressure. A 2012 research of 22 women with type 2 diabetes discovered that consuming 30 grams of sunflower seed kernels per day for three weeks reduced “bad” LDL cholesterol and blood pressure levels considerably.

Sunflower seeds include substances (such as antioxidants) that help keep your body healthy.

These small seeds are high in antioxidants such as chlorogenic acid, vitamin E, and others. Antioxidants shield your cells from harm that might lead to illness.

A rich antioxidant diet has been related to a decreased risk of chronic illnesses. A 2018 assessment of 69 research, for example, showed that greater blood levels and dietary consumption of vitamin E were related to a decreased risk of cancer, stroke, and mortality from any cause. That is, it may help you live a longer life.

Ingredients

Sunflower seeds

Health Benefits of Sunflower seeds

• Immune Booster
• Lowers Cholesterol
• Cardioprotective Properties
• Cancer risk is reduced.
• Diabetes Management
• Improves brain function
• It aids with weight loss.
• An Energy Producer
• Aids in the Treatment of Anaemia
• Aids in the detoxification of our bodies
• Beneficial to our Skin
• Beneficial During Pregnancy
• Inflammation is reduced.

NUTRITIONAL FACTS PER 100GMS.

Product By – King Uncle

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